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Old 01-29-2010, 09:37 AM   #31
Rafael A Susigan
Member Rafael A Susigan is offline
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Location: São Paulo  SP
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Re: Excel CrossFit WOD Log v0.3

Hello Thank

Could I have some doubts

Where do I put weight on Pr's because they do not appear

As I describe the training, when you have several years and various weights on the same day:

If you could could post your log a few days filled
Brazilian guy in CrossFit
i WANT Seminar HERE!
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Old 03-23-2010, 04:35 AM   #32
Josh Knoechel
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Location: Cincinnati  OH
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Re: Excel Training Log - Feedback Welcome

I use a google doc log as well. See my sig if interested.
Knoechel Fitness Log - Google Spreadsheet
26 | male | 175# | 71" | ectomorph
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Old 03-26-2010, 08:03 AM   #33
Jason Provencher
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Location: Broken Arrow  OK
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Re: Excel Training Log - Feedback Welcome

Here is a file that I've been using. It doesn't have any graphs but it automatically pulls your PR to the top for you.
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File Type: email CrossFit WOD Tracking.xls (112.5 KB, 1952 views)
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Old 03-30-2010, 08:09 AM   #34
Andrew Breyer
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Re: Excel Training Log - Feedback Welcome

Nice work! This is helpful.
My training journal: (WFS)
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Old 03-30-2010, 09:56 AM   #35
Todd Crawford
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Location: Charleston  SC
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Re: Excel Training Log - Feedback Welcome

VERY cool!!! Thanks for sharing!!! I had actually just started working on something similar, when I thought - "I know I'm not the first to think that this is a good idea!" You saved me a ton of work - 'pressh!
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