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Exercises Movements, technique & proper execution

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Old 03-09-2006, 09:53 AM   #1
Stanley Kunnathu
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Saw this on the CFPhilly site: In Action Section

That looks horrendous!
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Old 03-09-2006, 10:20 AM   #2
Martin Schap
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And relatively easy to set up too. That's a cool idea.
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Old 03-09-2006, 04:09 PM   #3
David Wood
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Uh, could you come over to my place and shake out the carpets? (My wife would be very pleased . . .):biggrin:
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Old 03-11-2006, 06:29 PM   #4
Jason C. Brown
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Indeed it is horrible. You HR speeds up so fast. I don't think anyone could keep up max effort for 1 minute.
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Old 03-13-2006, 07:01 PM   #5
Peter Howarth
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Awesome addition to an exercise program.Be trying that..
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