|10-15-2007, 05:44 PM||#1|
Jeff C Log
OCT 15 2007
I've been flirting with the ladies here for a couple of months. Decided to commit a month ago and waited to start a log until I felt confident I could do the complete WODs ( slow but complete).
No new story here. Endurance athlete in my youth 4 kids and 20 years with a wonderful women and poof I'm 40 working 60+ hours a week, overpaid and grossly out of shape. 6"0" 217 lbs (%BF ???)
Completed the WOD as RX'd - Time - a joke
Goal - Much Much Fitter and sub 200. I'll have more specific goals as my capacity increases.
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