CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Injuries
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Injuries Chronic & Acute

Thread Tools
Old 08-23-2005, 06:55 AM   #1
John Walsh
Banned John Walsh is offline
Join Date: Jul 2004
Location: Boston  MA
Posts: 467
I have been trying to fight off some nagging injuries in my left quad, shoulder and lower back for about a month now. I'm going to take one or two weeks off the WOD and focus in on bodyweight stuff and maybe some hiking and biking. This sucks because in some areas I was really making some breakthroughs.
  Reply With Quote
Old 08-23-2005, 07:23 AM   #2
Jason Billows
Member Jason Billows is offline
Join Date: Aug 2005
Location: Ottawa  Ontario
Posts: 384
Think of it this way, if you adjust your training so your injuries can heal it'll be a huge breakthrough. Much better than pushing through the pain and injuring yourself more.

Just because you're modifying your workouts doesn't mean you can't workout hard.

Hope you heal soon.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Nagging bicipital tendonitis Lori Vescio Injuries 9 07-21-2006 05:07 PM
Injuries are so f*&^#^% annoying Seral Mehmet Injuries 0 02-17-2006 12:39 PM
What causes injuries? Seral Mehmet Injuries 2 02-17-2006 07:44 AM
Nagging shoulder injury still there... Alexander Karatis Injuries 1 10-13-2005 03:40 AM
Nagging shoulder injury David Wood Injuries 13 03-15-2005 09:03 PM

All times are GMT -7. The time now is 09:57 PM.

CrossFit is a registered trademark of CrossFit Inc.