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Old 04-12-2007, 02:58 PM   #1
Brian Dolan
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Join Date: Mar 2007
Location: West Palm Beach  FL
Posts: 276
Just did the max effort WOD 4/12/07. Surprised myself a bit.

Did the CFWU then hit the Squatx1, overhead pressx1 and the DLx1....

Squat: 255
Overhead press: 125 (shoulda gone higher)
DL: 295

All in all happy and looking forward to progress from here!
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