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Injuries Chronic & Acute

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Old 07-22-2007, 02:19 PM   #1
Jaime Steele
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Join Date: Apr 2007
Location: Belfast  Ulster
Posts: 400
In the past I have suffered from compartment syndrome when running. I have never had surgery but massage helped to get rid of it. I feel it coming back and was wondering if strengthening those shin muscles would help and if so does anyone have anoy good exercises for this?

Many thanks

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