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Old 07-13-2005, 12:37 PM   #1
Eugene R. Allen
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Here is the first installment (10) pages of the notes I took at Coach Burgener's Olympic Lifting Seminar at CrossFit North. Rather than making everyone wait until I finished, I thought I would whet your appitite with what I have committed to paper so far. More soon.

Last edited by Eugene R. Allen; 10-02-2007 at 08:41 PM..
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Old 07-13-2005, 01:15 PM   #2
Jim Butts
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Great stuff, Eugene, and thanks again. Can't wait for the next installment...
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Old 07-13-2005, 01:29 PM   #3
dave ojeda
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As always the CF historian is there to give us a window into what we would otherwise have missed!!

Thank you for the great notes! I have seen this man in action, how he puts up great times and observes and records to this level of detail is incredable. Thank god he is on our side!
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Old 07-13-2005, 01:51 PM   #4
Tanner Kolb
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thanks Eug, that is huge.
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Old 07-13-2005, 06:15 PM   #5
Tom Whalen
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Thanks, Eugene, for taking notes and sharing your write-up!
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Old 07-15-2005, 03:52 PM   #6
Court Wing
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Eugene, that is outstanding. Thanks for caring. I miss CFN sorely but I'm looking forward to carrying their spirit here to CF NYC. This helps me feel not so far away.
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Old 07-16-2005, 04:35 AM   #7
Mike Burgener
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the experience in seattle was outstanding!! i really had a good time teaching at crossfit north...i must tell you that dave and nancy were super hosts and provided with each and every need of the participants as well as myself. first class operation and operators!! watch out for carrie and michael street...they are going to be great lifters!! i am in colo springs at the olympic training center as i write this....we have had a great ride thus far with seattle and glacier nat park being the highlights!!
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