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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 08-17-2005, 01:38 PM   #1
Joe Bonington
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I've not been able to train for a couple of days so I am playing catch up today "Elizabeth" in the AM and "Helen" in the PM.
Should I post the results on the Teusday and Monday that the WOD's were allocated or post both results today? or doesn't it matter.
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Old 08-17-2005, 01:53 PM   #2
Chris Kemp
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Joe, post 'em on that days thread. Then when they come up again it will be easy to find your last effort.

Cheers, kempie
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