Breakfast

[Brian LaFonte]

Please help me. I hate eggs. I have tried to eat them and gag to the point of throwing up everytime i do. I have tried them over easy, scrambled, fried, in an omlet, in a taco, with steak, covered in hot sauce, with salt and pepper, boiled, etc.

Are shakes that hit a proper calorie / protein / etc. level ok for breakfast? protein powder, fruit, little milk... maybe a side of bacon. thanks for the help.

[Bryan Pergakis]

Why not eat "real" food for breakfast instead of shakes: chicken, steak, fish, pork chops or just about anything else. Don't have to limit yourself to just "breakfast" foods for breakfast.

[Jamie J. Skibicki]

lox with avocado is yummy for breakfast.

[Jason David]

I'm a fan of cold bloody steak and a mixture of walnuts and berries....or an apple. But I'm a little weird.

[Brian LaFonte]

i have thought about eating other than breakfast foods for breakfast, just have not done it. i'll prob do a mix of shakes, fruit and other lunch / dinner foods for different days.

thanks for the feedback!

[Mario Coss]

I start off my breakfast with a small melon, stimulates elimination of urine and a bowel movement to start the day off nice and fresh.

I typically have a significant amount of calories to start the day off. For instance today I had a big blended smoothie of 7 bananas, 4 oranges, some strawberries, a pinch of flax seeds and a couple almonds.

Feelin' ready to take on the world!

[Lawrence "Bo" Boland III]

Originally Posted by Mario Coss

I start off my breakfast with a small melon, stimulates elimination of urine and a bowel movement to start the day off nice and fresh.

I typically have a significant amount of calories to start the day off. For instance today I had a big blended smoothie of 7 bananas, 4 oranges, some strawberries, a pinch of flax seeds and a couple almonds.

Feelin' ready to take on the world!

7 bananas/4oranges in 1 smoothie? and you drank it all? holy hell! 250g of carbs and nearly 1000 cals. Are you doing significant endurance work? It just seems atypical.

[Mark E. Wallace]

Originally Posted by Lawrence "Bo" Boland III

7 bananas/4oranges in 1 smoothie? and you drank it all? holy hell! 250g of carbs and nearly 1000 cals. Are you doing significant endurance work? It just seems atypical.

+1

What goal are you targeting with that breakfast, Mario?

- Mark

[Mark Markley]

Originally Posted by Mario Coss

I start off my breakfast with a small melon, stimulates elimination of urine and a bowel movement to start the day off nice and fresh.

I typically have a significant amount of calories to start the day off. For instance today I had a big blended smoothie of 7 bananas, 4 oranges, some strawberries, a pinch of flax seeds and a couple almonds.

Feelin' ready to take on the world!

How big is your blender?!?

[Mike Ridgley]

To the OP - shakes are fine if you cannot stomach the eggs. I am pretty busy in the AM getting ready for work and with kids - sometimes I make time to cook some eggs and bacon - sometimes I whip up a nice shake.

Do you like Ham? That with some good clean carbs make for a good breakfast.