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Injuries Chronic & Acute

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Old 06-20-2007, 11:44 AM   #1
Frank Menendez
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One day after a 5k run, my left ankle is pain when I put weight on it. I can rotate it just fine, i've palpitated and no pain. Only when I stand up do I feel pain. Ideas? I'm thinking the shoes I sued (Nike Free) were not a good idea for running 5k! =/
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Old 06-21-2007, 06:16 AM   #2
Frank Menendez
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Just noticed when I walk and curl my toes inward, the pain subsides. Very odd...
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