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Old 12-08-2006, 07:12 AM   #1
Anthony Bainbridge
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http://www.institute3e.com/index.html

Work/family safe link with a video describing a training camp for NHL/NFL players.

I thought it was pretty cool stuff, although one clip showed the NFL guy not squatting deep enough. ;) Other than that, I liked a lot of the drills and especially the emphasis on camaraderie, etc.
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Old 12-08-2006, 07:31 AM   #2
William Winger
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Don't you mean camaradery? Spelling aside, yeah, that was nice...

Kinda seemed like a step between box gyms and cfit gyms (as I picture them).

P.S. go bulldogs!
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Old 12-08-2006, 07:41 AM   #3
Anthony Bainbridge
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Nope, I meant camaraderie!

:whistling:
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Old 12-08-2006, 09:09 AM   #4
Luis Munoz
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Anthony,

He might have been referring to I3E's spelling of the word in the clip (camaradery vs camaraderie).

Cool clip, though. Reminds me of how tired I'm getting of training solo all the time.

I need to get out to an affiliate!
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Old 12-08-2006, 11:13 AM   #5
Mike ODonnell
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good to see more athletes integrating whole programs like that to involve speed, strength, flexibility, yoga, etc....Neat little place.
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Old 12-08-2006, 05:11 PM   #6
William Winger
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Yeah, Luis has it, I wasn't being serious, but apparently they were when they said 'camaradery.'
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