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Old 08-30-2008, 11:43 AM   #1
John McEneany
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Olympic champion trains Crossfit style

(WFS)

http://www.youtube.com/watch?v=wgZ4F...eature=related
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Old 08-30-2008, 02:44 PM   #2
Derek Franks
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Re: Olympic champion trains Crossfit style

That just looks like gymnastics training to me...
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Old 08-30-2008, 03:03 PM   #3
Andres Gordo
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Re: Olympic champion trains Crossfit style

Thats gymnastics dude. Not crossfit style.
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Old 08-30-2008, 07:57 PM   #4
John McEneany
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Re: Olympic champion trains Crossfit style

Gymnastics is part of Crossfit.
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Old 08-30-2008, 08:36 PM   #5
Derek Franks
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Re: Olympic champion trains Crossfit style

Quote:
Originally Posted by John McEneany View Post
Gymnastics is part of Crossfit.
A square is a rectangle but a rectangle isn't necessarily a square.
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Old 08-30-2008, 11:48 PM   #6
Derek Maffett
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Re: Olympic champion trains Crossfit style

Yeah... that's not Crossfit in the slightest. The hurdles were pretty cool, though.
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