CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Thread Tools
Old 03-04-2007, 03:04 PM   #1
Adam Veyt
Member Adam Veyt is offline
Join Date: Feb 2007
Location: Halifax  Nova Scotia
Posts: 8
Well guys I did my first go with the girl i call the "century Hag", Angie. 28 min as R'xd. Must say she wasnt a really fun date but i did it. Proud, i am. I started CF about 3 weeks ago and im hooked on this like nothing else. I feel stronger, faster, and just in great shape since I did. Did alot of running, weights and swimming and just cant beat the air sucking (I think for some of the workouts even my toe nails lifted to get more oxygen in my lungs haha) intensity you can build up to real fast. I Scaled for the first few WOD's but now i cant help but let CF set the daily goals and then "take the hill" to finish them. If people are reading this still wondering if CF is the work out for them. Stop thinking about it muffin and get on with it. Keep up the great work guys and hope some day to even post some great times.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
1/2 Angie PR Chris Frost Testimonials 0 04-05-2007 03:24 PM
Angie George Zegas Starting 5 04-03-2007 05:24 AM
"angie" WOD Steve Kaspar Workout of the Day 2 10-29-2006 07:23 PM
WOD "angie" Steve Kaspar Workout of the Day 3 10-29-2006 08:29 AM
Angie are you OK? Ross Goldsmith Workout of the Day 8 02-26-2006 09:26 AM

All times are GMT -7. The time now is 08:04 AM.

CrossFit is a registered trademark of CrossFit Inc.