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Nutrition Diet, supplements, weightloss, health & longevity

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Old 05-13-2006, 07:29 PM   #1
Chris MacFarlane
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Join Date: Jan 2006
Location: Scarborough  Ontario
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While doing course work at a trail race I heard a couple of people talking about Calcium Lactate. Specifically how it supposedly helps flush out lactic acid and decrease the chances of muscle cramps. Is this stuf any good?
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