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Old 12-21-2006, 07:48 AM   #1
Aaron Graham
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Hi guys

I forgot to bring a notepad when i was at the cert, i maged to get pics of a lot of the stuff coach was writing but i still missed a lot of stuff, i saw some of you guys taking notes, would it be possible for someone to type these up and e-mail me them?

I would realy appreciate it.

Thanks

Aaron
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Old 12-21-2006, 11:12 AM   #2
Yael Grauer
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I have some notes, but I didn't post them because they're not nearly as good as some of the other notes posted... There's a link of Boston notes posted here somewhere that captured everything I'd written down and then some.
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Old 12-21-2006, 08:09 PM   #3
Becca Borawski
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Aaron - reading through the archived journal articles will cover a lot of what went on at the seminars and refresh your memory.
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Old 12-22-2006, 02:15 AM   #4
John Velandra
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Here's my Boston one again. ALSO, search out Jon G's info from it as well He's a phenominal writer. Or check him out at www.againfaster.com
Same as Eugene's notes - all of them are amazing...
Attached Files
File Type: doc Boston CrossFit Certification.doc (1.00 MB, 407 views)
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Old 12-27-2006, 07:37 AM   #5
Aaron Graham
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Thanks guys, awesome notes.
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Old 12-27-2006, 09:25 AM   #6
Jon Gilson
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Here are my Cert notes, Day One anyway:

http://againfaster.blogspot.com/2006/10/boston-crossfit-certification-seminar.ht ml

Best,

Jon

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Old 12-27-2006, 11:20 AM   #7
Franklin Shogie
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an excellent read Jon, and very informative. thanks for posting it. :biggrinthumb:
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Old 12-28-2006, 01:37 AM   #8
Sarena Kopciel
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Just read your posting Jon. SIgn me up for a training asap please. It was great--really motivating!
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Old 12-28-2006, 03:49 AM   #9
Leon Robotham
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Jon

I totally agree with Sarena and Franklin. What an excellent read! Im looking out for day two

Thanks.
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Old 12-28-2006, 06:14 AM   #10
Jon Gilson
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Leon,

You and everybody else! Lynne's been on me about it for months.

Alright, screw it. I'll write it up in the next few days. It'll be there for the New Year!

Best,

Jon
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