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Old 09-02-2014, 12:02 AM   #1
Sukhdeep Sidhu
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Different rep schemes done in Team Series WOD 2

Judging from times and a few of the videos submitted, some teams in the scaled team series wod 2 did 15,10,5 thrusters and some did 30,20,10

My thinking was that rep scheme remained 30/20/10 for the thrusters and only the pull-ups dropped to 15/10/5

I'm sure it's answered somewhere but anybody know the correct rep scheme?

And if 30/20/10 is correct what will happen to peoples scores that have done 15/10/5?
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Old 09-02-2014, 02:05 AM   #2
Alex Burden
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Re: Different rep schemes done in Team Series WOD 2

good question-

I see it as the thrusters do not change only the weight and then the reduced number of pull ups.

Scaled Division
65 / 45-lb. thrusters
Chin-over-bar pull-ups, 15-10-5 reps

but it is not clear.....
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Old 09-02-2014, 09:14 AM   #3
Phil Washlow
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Re: Different rep schemes done in Team Series WOD 2

My team received an email indicating that the thrusters stay 30-20-10 and only the pull ups are 15-10-5. We had to redo the workout.
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Old 09-02-2014, 10:34 AM   #4
Lance Neumeyer
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Re: Different rep schemes done in Team Series WOD 2

It looks like there could be about 100 or more teams that likely did the workout wrong. This is a complete guess, but comparing there score for that WOD against the other two met-cons there is a HUGE difference. Filter the scores for WOD #2 and you'll see what I'm talking about.

The problem was it wasn't clear on the website that the 15/10/5 rep scheme only applied to the PU's, not the thrusters. That, combined with the fact that the scorecard did not specify the # of reps where you marked your scores, only at the top.
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Old 09-02-2014, 02:09 PM   #5
Clint Harris
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Re: Different rep schemes done in Team Series WOD 2

From Scorecard

"Rx Division performs chest-to-bar pull-ups while Scaled and Masters
substitute chin-over-bar pull-ups. Scaled complete 15-10-5 pull-ups,
respectively, but still perform 30-20-10 reps of the thruster"

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Old 09-02-2014, 07:29 PM   #6
Shawn M Wilson
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Re: Different rep schemes done in Team Series WOD 2 (WFS)

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