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Old 10-16-2013, 04:56 PM   #81
Brad Allen Jones
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Re: 28 days in ketosis

Originally Posted by Paulo Santos View Post
He's not trying to be a bodybuilder, but he is trying to get the abz.
Understood I suppose.... I'm sure there are easier ways though. I'll stay out
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Old 11-18-2013, 07:58 AM   #82
Frank Fusco
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Re: 28 days in ketosis

Originally Posted by Todd Neal View Post
Day 14, I think:
The reality is that I miss carbs terribly. It's much easier to come home on a weeknight and make some pasta than it is to make a steak (don't argue). However! I haven't had carbs in two weeks so I'm not sure how I'm going to feel when I reintroduce them. If I feel like crap, I'll think about staying keto for good. It's definitely worth the results I'm getting, that's for sure.

Speaking of results, still only down 5 pounds. Made it a little further through the WoD today before hitting the wall and coming to a nearly full and complete stop. Frustrating. Abs are coming through though, so I'll stick with it for another 2 weeks. Halfway through the "experiment" at this point.
So did we ever find out what happened? Todd made 5 posts on Oct 15th and it's been radio silence since then...
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Old 12-15-2013, 10:53 AM   #83
Dare Vodusek
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Re: 28 days in ketosis

Originally Posted by Larry Bruce View Post
In no way are they suggesting that the majority are gluten intolerant. Indeed it may be that the movement towards reducing gluten (an excellent protein by the way) may be increasing the population's sensitivity to it, IMO.
Even if this thread has died (I hope OP is well!!!) still a very interesting article about wheat and another problem with it: WFS

I am now even more secured in my idea to avoid wheat and its products.
Originally Posted by Rick Scarpulla
Toughness is a state of mind not a size.
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