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Old 06-27-2013, 05:09 AM   #1
Stefan Westernacher
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Knee and lower leg issue

The last weeks I really got good results with my shoulder pain problem thanks to a very good PT.
But now I have another problem and I think it's a little more complex.

After a weekend of parkouring there was a pain on the inside of my knee joint (where the femur meets the tibia; also with a very small bruise) and on the outer side of my lower leg (most pain directly on the head of the fibula). The crazy about that is that's on both legs.
The pain is not that bad that I can't move anymore, but I know that something is wrong.
I also can squat and it doesn't get worse, so I think it's some running/jumping or perhaps walking issue.

I already searched for some knee videos on mobility wod, but the problem is that it's so specific.

Stefan
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Old 06-27-2013, 05:14 AM   #2
Jeff Enge
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Re: Knee and lower leg issue

Do you go parkouring often? If not, it's probably just the beating your joints took from repetitive pounding on the pavement.
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Old 06-27-2013, 05:19 AM   #3
Stefan Westernacher
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Re: Knee and lower leg issue

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Originally Posted by Jeff Enge View Post
Do you go parkouring often? If not, it's probably just the beating your joints took from repetitive pounding on the pavement.
No, doing it not often, but this weekend was two weeks ago and it is not getting better at all.
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