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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 06-27-2010, 06:41 AM   #1
Bryan Tarlowski
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What's the best way to get instruction on gymnastics?

I've been trying to find some sort of tumbling classes local to me but all I come up with are classes for school grade children. Does gymnastic instructing for adults even exist?
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Old 06-27-2010, 06:45 AM   #2
David Meverden
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Re: What's the best way to get instruction on gymnastics?

Adult classes do exist. I worked at one place and went to another gymnastics gym with adult classes. You just have to keep calling up gymnastics gyms asking about adult classes.
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