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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 06-05-2005, 08:07 AM   #1
Bryce Lane
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Hello everyone. I had heard of and read a little about crossfit before but upon looking closer we seem to have many notions in common. Hope to learn more by being here.

Bryce
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Old 06-05-2005, 09:08 AM   #2
Peter Galloway
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Awesome! Love your site, great to see you here!
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Old 06-05-2005, 09:34 AM   #3
Brian Gibson
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Welcome aboard!
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Old 06-05-2005, 10:30 AM   #4
David Easton
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Welcome Bryce
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Old 06-05-2005, 05:28 PM   #5
Pat Janes
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Hey Bryce,

Welcome to CrossFit. I've been lurking on your board for a few weeks now; good stuff.
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Old 06-06-2005, 05:11 AM   #6
Larry Lindenman
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Bryce, excellent article on staggered stance squats, OH squats, etc. glad to have your expertise here.
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