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Old 05-29-2007, 07:35 PM   #1
Nathan Stanley
Member Nathan Stanley is offline
 
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Join Date: Mar 2006
Location: Redmond  OR
Posts: 84
On the latest episode of the http://www.kblifter.blogspot.com, I've posted a short interview with Dan John talking about kettlebells and how he uses them w/ his kids at Juan Diego HS.

Also, I've given a little shout out to Crossfit on an episode of the http://www.healthhackspodcast.com. Its last weeks episode, so I'm not sure how long it will be up, but if you scroll down a bit you'll see the title on the Garage Gym and Kettlebells.

All links are very family and work safe.
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