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Old 01-07-2012, 10:46 AM   #2731
Jesse Emers
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Join Date: Sep 2007
Location: Port Orange  Florida
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Re: Jesse Emers- Get Beast

Not for time:

21-15-9
135lb Push Press
225lb Deadlift

*I rested quite a bit during this and broke everything up except the last set of deads. I'm being very careful to ease back into the barbell stuff after last week's cleans.
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