CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Reply
 
Thread Tools
Old 02-14-2006, 07:23 PM   #1
Frank Menendez
Member Frank Menendez is offline
 
Profile:
Join Date: Dec 2005
Location: Miami  Florida
Posts: 810
I've been doing crossfit for about 5 weeks now and been on the zone for the same amount of time... it's taken some adjustment, both mentally and physically... but I must say, THANKS!

I am very satisfied with what I have accomplished so far (checking my bf% tomorrow)! and I can't wait for the months ahead...

I have so much variety in my diet now (thanks to the delicious "Master the Zone" recipes -- i'm eating the stuffed pork chops right now, WOW!) I finally enjoy vegetables (I eat no pasta, rice, breads, and don't miss an ounce of it!), and finally, I'm not overdoing the protein powders and non-nutrional supplements..

:-)

my only worry is, where do i get more recipes!?
  Reply With Quote
Old 02-14-2006, 07:35 PM   #2
Jesse Woody
Affiliate Jesse Woody is offline
 
Profile:
Join Date: Jul 2005
Location: Orange  Virginia
Posts: 915
Frank, check out the Performance menu from Crossfit Norcal:

http://www.crossfitnorcal.com

It is full of tons of useful info that includes some of the best paleo and Zone recipes around!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Fitness helped me at work. (lifting people) Seth Hollen Testimonials 2 06-15-2007 08:24 PM
How Crossfit helped my tennis game Mikael Všlitalo Testimonials 0 07-13-2005 04:34 PM


All times are GMT -7. The time now is 09:57 PM.


CrossFit is a registered trademark of CrossFit Inc.