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Old 10-21-2005, 03:36 PM   #1
Michael J. Joyce
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Never did one before today... and I did three consecutive muscleups. I feel pretty good...it's been a long time coming. And it couldn't have come at a better time--really was feeling frustrated. Not anymore!!
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Old 10-23-2005, 02:50 AM   #2
Karl Steadman
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Mike!

That is awesome mate, seriously well done!

Rapid improvements now you're on the Zone huh!?
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Old 10-23-2005, 07:58 PM   #3
Michael J. Joyce
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Karl,

It's no coincidence that these results have come along after a full month on the Zone diet. I have gotten a lot leaner and feel great. Another Zone convert!
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Old 10-24-2005, 04:47 AM   #4
Michael Pearce
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Great job! Now I will warn you. Once you have done one you will want to do them all the time.
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Old 10-26-2005, 09:05 AM   #5
Michael J. Joyce
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This is true. I find myself wanting to get on the rings 24/7.
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Old 10-27-2005, 08:56 PM   #6
Brian Gibson
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I hate you with the best intentions.

Congrats though. :-)
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Old 10-28-2005, 12:38 AM   #7
Michael J. Joyce
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Thanks to everyone--much appreciated.
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