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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 11-26-2009, 09:04 AM   #21
Mani Singh
Member Mani Singh is offline
Join Date: Jan 2009
Location: Leicester  England
Posts: 120
Re: Doing CF rx without the need for SS

Wow thanks for all the replies guys u guys have definately made my decision harder. Iv decided to just give SS a go until new years, have been on it for around 4 weeks already but Id previously been trying to restrict my diet which halted my progress. Im now drinking alot more milk and eating more. Once new years hits im definately looking forward to going back to the mainpage or something similar.
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