CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > In Sickness and In Health > Injuries
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Injuries Chronic & Acute

Thread Tools
Old 04-09-2008, 07:32 AM   #1
Carlos Perez
Member Carlos Perez is offline
Join Date: Apr 2008
Location: Whiteman AFB  MO
Posts: 26
Broken Ankle

So the WOD today deals with box jumps and I am still recovering from a broken ankle any one have any subs in mind?
  Reply With Quote
Old 04-09-2008, 08:20 AM   #2
Steven Low
Member Steven Low is offline
Steven Low's Avatar
Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Broken Ankle


Seriously, don't risk reinjuring yourself. You don't have to find subs for everything. Missing a couple things here and there is okay. As you know, with a big injury when you aggravate or reinjure something it just takes much more time to heal and makes you miss more.
  Reply With Quote
Old 04-09-2008, 05:29 PM   #3
Jerimiah Childress
Member Jerimiah Childress is offline
Join Date: Mar 2006
Location: Tulsa  OK
Posts: 375
Re: Broken Ankle

Depending on what you mean by recovering, you could do anything from using a smaller box, step-ups, or pistols as suggested.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Broken Ankle Jon Elms Injuries 6 04-04-2008 11:19 AM
Broken Nose David Birozy Injuries 5 01-19-2006 09:10 PM
Broken ankle - its been 6 weeks Lisa Sorbo Injuries 0 12-19-2005 03:45 PM
Broken ankle Sebastian Montgomery Injuries 3 11-02-2005 04:49 PM
Broken finger Andrew Gray Injuries 5 12-19-2004 04:06 PM

All times are GMT -7. The time now is 06:34 AM.

CrossFit is a registered trademark of CrossFit Inc.