CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Digital Coaching
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Digital Coaching Post pictures or movies for critique and coaching

Thread Tools
Old 08-17-2006, 02:30 PM   #11
Pierre Auge
Member Pierre Auge is offline
Join Date: Nov 2005
Location: Ottawa  Ontario
Posts: 735
that sounds reputable and I may stand corrected but lifting the loads you're lifting at your bodyweight I don't think many of us here save Coach B, and Riptoe, are qualified to tell you how to improve your lifts.
  Reply With Quote
Old 10-03-2006, 05:44 AM   #12
Walter Glenn Chatterton
Member Walter Glenn Chatterton is offline
Join Date: Sep 2006
Location: St. Francisville  LA
Posts: 38
Um... I concur. 115# DB snatches... think I'll hang it up now... before I feel any worse about my wimpy lifts!
  Reply With Quote
Old 10-06-2006, 08:23 AM   #13
Arden Cogar Jr.
Member Arden Cogar Jr. is offline
Arden Cogar Jr.'s Avatar
Join Date: Jan 2006
Location: Charleston  WV
Posts: 950
You are a beast!!! Period. Plain and Simple. Phil and I do these once or twice a month. Sometimes we work our way to that weight, but I normally stop at around 80 or 90. Phil can do the 120s at our gym, but it's with no squat. We've done them with the 7 foot bar and worked our way up to 95 pounds - I can remember looking at his 350 body in a full squat position with one arm behind his back and reminding him it was a PR......his response and facial expression was priceless, an image I'll never forget......again, you are a beast!!!

all the best,
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Power snatch vs. snatch David Paton Exercises 2 10-20-2006 12:52 PM
Need O-lift help -- snatch vs. power snatch John Frazer Exercises 7 05-17-2006 09:58 PM
Snatch PR Skipp Benzing Testimonials 4 03-09-2006 09:18 PM
How high pull for pwer snatch / pwer clean / snatch/ clean Roger Smith Exercises 3 01-04-2006 01:55 AM
Snatch Pull and High Pull, and Staying on the Heel in the Snatch Ross Hunt Exercises 7 11-07-2004 05:11 PM

All times are GMT -7. The time now is 11:15 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.