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Old 10-26-2010, 02:20 PM   #21
Mark E. Wallace
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

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Originally Posted by Todd Crawford View Post
you are the only person that I can think of that will not be adversely affected by Uncle Homer's heavy water....
Hell, it'd probably do me some good.


- Mark
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Old 10-27-2010, 03:09 AM   #22
Meghan Reid
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

Congrats to you Mark, that was a great read. Always a pleasure hearing from you
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Old 10-27-2010, 08:14 AM   #23
Mark E. Wallace
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

Thanks, Meghan.

And, congrats on the whole getting married thing!!! Cindi and I have been married for five happy years.

They were 1990, 1998, 2003, 2006, and 2010.

- Mark
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Old 10-27-2010, 11:14 AM   #24
Joe Bernard
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

That is an awesome story, great job Mark! I'm with Todd and waiting for your next year's progress. Keep it up!
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Old 10-27-2010, 11:24 AM   #25
Thomas Green
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

What's this "dark side" everyone keeps talking about?
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Old 10-27-2010, 11:55 AM   #26
Mark E. Wallace
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

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What's this "dark side" everyone keeps talking about?
It coincides with the Cohen Side.



- Mark
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Old 10-27-2010, 12:01 PM   #27
Thomas Green
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

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It coincides with the Cohen Side.



- Mark
touche
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Old 10-27-2010, 12:02 PM   #28
Mark E. Wallace
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

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That is an awesome story, great job Mark! I'm with Todd and waiting for your next year's progress. Keep it up!
Thanks, Joe.

Honestly, I really don't know what to expect for this year. I went into my first year no real goals, just determined to do things right and do them consistently.

Now that I know what to do and how to do it, it's time to start setting some goals in terms of skills (e.g. I can't do a muscle-up or a HSPU yet) and performance numbers. I haven't begun that goal-setting though. I need to consult with my coaches on that first.

- Mark
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Old 10-27-2010, 12:02 PM   #29
Mark E. Wallace
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

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touche
I must admit, I was proud of that one.

- Mark
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Old 10-27-2010, 12:17 PM   #30
Kevin Oie
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Re: Mark E. Wallace's One-Year Crossfit Testimonial

Way to go Mark - that was one great read! Congratulations!
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