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Exercises Movements, technique & proper execution

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Old 07-24-2005, 08:44 AM   #1
Erik Davis
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Check this video out:

http://www.cobraguardcover.com/steve500x2.avi

I think he could have gotten 3!
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Old 07-24-2005, 09:59 AM   #2
James Falkner
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Man. he almost loses the collared weights on his left (our right). And the wide stance means less distance to push the weights, right? He's a maniac, maniac, I sure know. And he's squatting like no one's ever squat before.
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Old 07-24-2005, 01:40 PM   #3
Brendan Melville
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Not only that, but he lunges down so the weight is momentarily suspended by the bottom stops before he rises....he's moving about 2 inches at most.
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Old 07-24-2005, 02:50 PM   #4
Dan Silver
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He is toight like toiger.

-D.
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Old 07-24-2005, 02:54 PM   #5
Karl Steadman
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That is definately a 'keeper'

:rofl:
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Old 07-24-2005, 03:58 PM   #6
Kenneth Urakawa
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Man that was AWESOME!!! I really thought that he was going to bend those catch bars...what? He was try to SQUAT?!?
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Old 07-24-2005, 05:25 PM   #7
Neill S. Occhiogrosso
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It was mother#^@&ing legs day.
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Old 07-24-2005, 06:38 PM   #8
Eric Moffit
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all ive got is audio, but it still sounds AWESOME!!! what a badass.
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Old 07-25-2005, 12:04 AM   #9
Kalen Meine
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Man, if that counts as a squat, my poundage just went through the roof. Bouncing it off the catch bars is an innovative technique I gotta say. Sheesh. And he put this online?
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Old 07-25-2005, 07:06 AM   #10
Paul Symes
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:blush:

His deadlifting is also a masterclass in stupidity lol


http://x400.putfile.com/videos/c5-19422011483.wmv
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