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Old 08-21-2010, 09:22 PM   #21
James Easton
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Join Date: Sep 2009
Location: Canberra  ACT Australia
Posts: 56
Re: 1.5 suck

Row/Burpee WOD's always equal death. I got shown one a while back which was absolutely brutal.

For time:
Row 1k
25 burpees
Row 750m
50 burpees
Row 500m
75 burpees

I finished it in 20:53. All I can say is that those 20 min were certainly not the most fun I have had in my life. Would be interested to hear peoples thoughts.
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Old 09-13-2010, 11:06 AM   #22
John Lovins
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Join Date: Oct 2007
Location: New Albany  OH
Posts: 162
Re: 1.5 suck

18:02 on the above WOD..

I think the 50 burpees were the hardest since I just wanted to get done with the 75
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