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Old 09-10-2010, 02:14 PM   #1
Bill Shiffler
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Fitness Tests?

Has anyone ever done these http://journal.crossfit.com/2003/04/...reArticleTitle wfs? How did you do?

I just programmed a week of them here and man, to get any kind of points on some of these is admirable and to get into the higher brackets really is remarkable.
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Old 09-10-2010, 02:38 PM   #2
James Napier
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Re: Fitness Tests?

I tried test #2: 15 c&j @ 95#; about killed me and didn't get a point.
Now I'm worried about even trying the others; don't have a mu or hspu yet and can barely run. Maybe next year
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Old 09-11-2010, 08:03 AM   #3
Justin Z. Smith
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Re: Fitness Tests?

I'd be interested in what the author scored on those and how he's improved since then.

Justin
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Old 09-13-2010, 02:31 AM   #4
CJ Kim
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Re: Fitness Tests?

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Originally Posted by Justin Z. Smith View Post
I'd be interested in what the author scored on those and how he's improved since then.

Justin


Missed that one the first time I read this.
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