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Old 05-22-2011, 06:02 PM   #1
Glenn Hyzak
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Defense Tactics combined with CrossFit

My end goal is to have a Physical training program that would combine my agencies Defense tactics from our use of force continuum and General Physical Preparedness (GPP) from CrossFit programming.

It would be great for my unit because it would be "killing two birds with one stone" working to complete tasks for re-certification and unit physical training.

Are there any other agencies out there piloting anything like this? I know CrossFit striking has started something like this but I don't have much information on it.

If you have any suggestions on where I could go from here I would greatly appreciate your response.
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Old 05-23-2011, 03:15 AM   #2
Wayne Riddle
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Re: Defense Tactics combined with CrossFit

Tony Blauer might be one to ask about this subject. If he hasn't done something like this good chance he might know someone that is doing this.
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Old 11-04-2011, 05:53 PM   #3
Victor Cole Andrews
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Re: Defense Tactics combined with CrossFit

You can always look towards military programming. I utilize it and it is efficient for my PSD team.
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Old 11-06-2011, 05:12 PM   #4
Blair Robert Lowe
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Re: Defense Tactics combined with CrossFit

USMC have some sort of room where in it's heated and when they aren't boxing they have do KB swings and other stuff.
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