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Nutrition Diet, supplements, weightloss, health & longevity

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Old 11-04-2011, 07:47 AM   #1
Beau Dobbs
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Join Date: Aug 2011
Location: Greenville  NC
Posts: 2
Meal replacement shake

I'm looking for a good meal replacement shake to help me with my wod, weightloss, and cut down on my morning carb intake. Progenex is what my box recommends. Any other thoughts or suggestions?
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Old 11-04-2011, 08:16 AM   #2
Chris Mason
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Join Date: Nov 2007
Location: Charlottesville  VA
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Re: Meal replacement shake

If you are looking for a meal replacement I would assume you would want something that contains protein, carbs, and fats, no? Perhaps some vitamins and minerals?


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