CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Thread Tools
Old 01-10-2011, 01:51 PM   #1
William Simpson
Member William Simpson is offline
William Simpson's Avatar
Join Date: Feb 2010
Location: Cadiz  KY
Posts: 133
Need New Meal Replacement


I'm not a breakfast person. I've tried it and don't like it and with all of the IF studies going around now it makes me want to continue to skip breakfast. I wake up at 7. Drink coffee from 9-11am then at lunch about 1:30. I start getting hungry and ate Paleo Kits every day about 11:30AM for a year.

Steve changed the recipe a couple times and I just can't enjoy them like I used to (too much sauce, tastes different and I don't like dried blueberries) and at $6.50 apiece it was no longer worthwhile.

Anyways - I was going to try MDA's Primal Fuel to replace my Paleo Kits but then saw the post about PWO shakes and it seems everyone loves Nitrean.

Is there any difference between these protein shakes and Primal Fuel? Is there more to a "meal replacement" shake than just the protein? Are their others out there that are cheaper or better than the ones Mark Sisson makes?

TLDR: What are the best meal replacement foods and drinks out there? Thoughts & advice are appreciated.
Crossfit Birthday: 1/27/2010
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Protein Shake or Meal Replacement Shake? David Luu Nutrition 8 06-23-2010 03:20 PM
Naturade Soy Meal Replacement: Not so Zoney? Jon Gramlich Nutrition 4 12-07-2007 05:58 PM
Meal after a cheat meal Patrick Donnelly Nutrition 8 05-11-2007 02:16 PM
Zone meal replacement Brian Lanier Nutrition 3 03-12-2006 09:53 PM
Hormone Replacement Anonymous Nutrition 1 11-28-2003 12:04 PM

All times are GMT -7. The time now is 10:48 AM.

CrossFit is a registered trademark of CrossFit Inc.