|
|
Testimonials CrossFit's successes / your achievements |
![]() |
|
Thread Tools |
![]() |
#1 |
Member
![]() |
Just reached my goal!! Before and after pictures
Hi Guys,
When I started CrossFit in September 2009 I was out of shape, overweight, to high b/p and didn't feel good at all! My B/W then was around 280#(127kgs) When I started CrossFit I set myself the goal to reach BW of 220#(100kgs) before the end of April 2010 This weekend is when I reached my goal. Now I'm just going to keep eating healthy, do alot of CrossFit and don't worry about weight/looks but rather worry about my performance. Now I just want to be as good as I can get! Here is a picture I made in February. This is kind of a before and "in the middle" picture. Before picture taken last summer and "after" picture taken 10th of February. http://img222.imageshack.us/img222/5366/fyrireftir.png (WFS) And here is a picture from today. Reached my goal 219#(99.5kg)!! YAYY. I just love CrossFit and look forward to get better and better with time. |
![]() |
![]() |
#2 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Nice work! Congrats!
|
![]() |
![]() |
#3 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Awesome! Tell us your next goals so you wont get sidetracked
![]() |
![]() |
![]() |
#4 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Nice job, Red! I love it! Keep up the good work!
![]() |
![]() |
![]() |
#5 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Thanks for the comments!
I really need to set myself some new goals but I just don't know....... What should they sound like?? ![]() ![]() |
![]() |
![]() |
#6 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Nice work, Arni!
I think your next goal should be performance based: a certain fran, 5k, grace, helen, murph or whatever time. Perhaps a CrossFit Total goal. And speaking of performance: how has your performance been as you have drop all that useless flab? Keep it up and keep us posted on your continued progress! |
![]() |
![]() |
#7 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Great job!
|
__________________
36/m/508/185lb CF since January 2009-starting weight 219lb |
|
![]() |
![]() |
#8 | |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Quote:
![]() Before I started I had never lifted weights in my life and after 6 months my CrossFit total was 914#. So my new goals will definitely be performanced based from now on. |
|
![]() |
![]() |
#9 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Wow! Very inspiring. Keep up the good work!
|
![]() |
![]() |
#10 |
Member
![]() |
Re: Just reached my goal!! Before and after pictures
Incredible what you can accomplish in a year! Congratulations!!
|
__________________
36yrs old/5'7"/133 |
|
![]() |
![]() |
Thread Tools | |
|
|
![]() |
||||
Thread | Thread Starter | Forum | Replies | Last Post |
What is the goal of XF | Matt Spears | Fitness | 14 | 04-25-2008 11:28 AM |
Reached goal now what? | Nicholas Richard Engen | Nutrition | 2 | 07-01-2006 02:13 PM |
Finally reached my goal | Kevin Perry | Testimonials | 2 | 04-29-2006 03:37 PM |
2x BW DL Goal | Norm Rager | Exercises | 23 | 03-14-2006 11:12 AM |
PR Milestone reached | Christian Hansen | Testimonials | 1 | 06-20-2005 03:06 PM |