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Exercises Movements, technique & proper execution

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Old 08-29-2006, 07:57 AM   #1
Dan John
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Lightweight...but good...
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&categor y=workout.plans&conitem=d2b3a9f3340dc010VgnVCM1000 0013281eac____&page=1
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Old 08-29-2006, 10:44 AM   #2
Scott Kustes
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Even the pretty boys are coming around. Nice article.
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Old 08-29-2006, 10:53 AM   #3
Kevin Anderson
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I had two different people come by my desk after they read that article to ask me about olifting.
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Old 08-29-2006, 01:05 PM   #4
Dan John
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"Rocky Balboa" has a preview with kbells, jerks and chains...suddenly, I'm "in."

Finally. I'm cool.
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Old 08-29-2006, 01:37 PM   #5
Chris Forbis
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Weren't they cable machine jerks though?

edit: Nevermind, I saw the new trailer, which indeed had a barbell jerk. I think in the old one he was doing cable machine jerks...

(Message edited by forbis316 on August 29, 2006)
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Old 08-29-2006, 02:18 PM   #6
John Seiler
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Coach, not only are you finally cool but you look great in those pictures. Congrats!
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Old 08-29-2006, 04:31 PM   #7
Nick Cummings
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That guy has some bad front squat form heh.
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Old 08-29-2006, 08:47 PM   #8
Kenneth Urakawa
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Not a bad article--too bad that the very first word is a spelling error...
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Old 08-29-2006, 10:49 PM   #9
Veronica Carpenter
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And weight-lifting should be Weightlifting. :biggrin:
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Old 08-30-2006, 05:24 AM   #10
Allen Yeh
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Oh well, o-lifting will be the new "in" thing haha.
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