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Old 01-13-2015, 02:28 PM   #1
Clint Horinek
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Online Nutrition Challenge

Has anyone found a good online nutrition challenge for their box to follow? We have done quite a few in-house challenges and we were looking for something online that can educate people and help keep them accountable.
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Old 01-14-2015, 12:37 AM   #2
Jan Dahlberg
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Re: Online Nutrition Challenge

Quote:
Originally Posted by Clint Horinek View Post
Has anyone found a good online nutrition challenge for their box to follow? We have done quite a few in-house challenges and we were looking for something online that can educate people and help keep them accountable.
Extremely interesting actually. But, as a business, why not just charge them for it and offer more personal advice?
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Old 01-14-2015, 07:26 AM   #3
Brian Diez
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Re: Online Nutrition Challenge

Lurong Living Paleo Challenge is a popular one.
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Old 01-15-2015, 07:13 AM   #4
Clint Horinek
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Re: Online Nutrition Challenge

Can any boxes reply with feedback about the Lurong Living Challenge?
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Old 01-15-2015, 08:04 AM   #5
Brian Diez
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Re: Online Nutrition Challenge

Here you go:
https://www.lurongliving.com/challenge/ (wfs)
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Old 02-06-2015, 07:11 PM   #6
James lee
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Re: Online Nutrition Challenge

try these guys! on like other sites, you can create your own challenge with your own options, parameters, dates, etc.

www.livingfitevents.com (WFS)
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Old 02-23-2015, 09:51 AM   #7
Grant Hill
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Re: Online Nutrition Challenge

What aspects are you looking to have housed online or are you just looking for content/not recreating the wheel? Whole30 isn't exactly "online" but its one of the most trusted and I've had a lot of success with it.
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Old 02-25-2015, 09:24 AM   #8
Alison Krick
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Re: Online Nutrition Challenge

We just did the Lurong Resolution Challenge and I really enjoyed it. There are different levels that members can chose from to eat each meal and snack. The thing I liked most was that they had workouts and mini wods each week. You got points for doing well in the baseline workout and points for each mini wod you did. You set resolutions/goals and worked towards them in the 5 weeks. The thing that I didn't like is that if you are new to eating better, you still need the guidance to that. The site did give a 30 day shopping list and food plan which was nice. They offered a shopping list and meal plan for each of the weeks, this list was pretty easy to make and not expensive. I enjoyed the fact you earned points through performance and doing the mini wods each week.

Whole Life Challenge is another that our gym did a while back, it is similar to the Lurong in logging, but does not have the performance part. aka, it is harder to get more points if you don't need to lose weight.
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Old 03-01-2015, 12:57 PM   #9
Michael Wuest
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Re: Online Nutrition Challenge

Here's how we run ours at CrossFit COMO. It's all done in house over 30 days using the Whole30 as the foundation of the program. We have an online facebook group that we keep for the challenge and that's helped us keep everyone accountable.

30 Day Nutrition Challenge (WFS)
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