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Old 06-28-2010, 06:04 AM   #1
Erik von Hoch
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Join Date: May 2010
Location: Brunswick  OH
Posts: 56
SPC Crossfit "The Barn" Amazing Race

Well, this is not my challenge, but rather one I had the pleasure of taking part in this past weekend. SPC Crossfit "The Barn" out of Hudson, OH had an "Amazing Race" this past weekend. Not sure on the total number of people who showed up, but there was A LOT! They had us complete 5 different WODs that they came up with while figuring out clues before heading to our next challenge. Teams were in groups of 4 and all we had to bring along was a weight bar, weights, and a medicine ball. It was a GREAT time! The 5 WODs were killer, but fun as hell! Especially the 3 mile trail run (well, 5 mile for those who missed the signs! )! Great turn out and even better event! Even the park rangers who told us to leave the park added to the fun! LOL Just wanted to send out a giant THANKS to SPC! Lookin forward to the next one!
28 - 212lb - 5'9" - 16% BF
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