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Old 05-01-2009, 10:07 AM   #1
Steven Ngo
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tabata something else worksheet

not sure if one of these have been provided before but here's my blank worksheet for keeping track of tabata something else rounds (there's also a 'tabata score' column for standard tabata scoring (least number of reps out of the 8 rounds).

'tabata score', 'total', 'prev. total', and 'new total' should all be tallied automatically once you've entered the data for the rounds.

('goal' is more for gaming the workout; you can of course just ignore that row and go all out on every round)
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File Type: email tse_blank.xls (23.0 KB, 1278 views)

Last edited by Steven Ngo : 05-01-2009 at 10:15 AM.
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Old 05-01-2009, 12:46 PM   #2
Butch White
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Re: tabata worksheet

Strong work... I'll use this for sure. Thanks Steven
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Old 08-08-2009, 06:12 PM   #3
Steven Ngo
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Re: tabata worksheet

bump for Sunday's WOD
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Old 08-10-2009, 12:56 AM   #4
Stephen R. Lampl
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Re: tabata worksheet

Steve,

Nice spreadsheet!
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