CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Community
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Community Catch all category for CrossFit community discussion.

Reply
 
Thread Tools
Old 11-20-2006, 03:25 PM   #1
Wes Peart
Member Wes Peart is offline
 
Profile:
Join Date: Jan 2006
Location: Tallahassee  Florida
Posts: 47
Work safe

http://dieselcrew.com/videos/drexel1.wmv

It's a really long video, but it full of some off the wall exercises and some crazy stuff! One of the guys jumps onto a 50'' platform... With one leg. The triple clap pushups are pretty crazy too.
  Reply With Quote
Old 11-20-2006, 08:10 PM   #2
Frank M Needham
Member Frank M Needham is offline
 
Profile:
Join Date: Jun 2006
Location: Las Vegas  NV
Posts: 452
You're right, it is really long. Didn't watch all, just pieces. Some good solid stuff from what I saw. Was that music that played with?
  Reply With Quote
Old 11-20-2006, 08:13 PM   #3
Steven Low
Member Steven Low is offline
 
Steven Low's Avatar
 
Profile:
Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Boo, that guy cheated teh triple clap pushups by bending at the waist.

The one foot wasn't really the one foot I thought it would be since it was a 1 step vertical leap basically. Looks like he has approximately a 3 feet vertical though which is still good though.

The 95 KB double flip was awesome as was the KB catch and clean & jerks at the end. The kegs, tires and atlas stones were cool though. I want some stuff like that. :-)

For anyone looking to do dead hang muscles up like they were doing you HAVE to take a false grip. Check out how much their hands are over the bar when they do it. They guys who didn't make it didn't have their palms on top of the bar as much so they couldn't get their weight on top of it.
  Reply With Quote
Old 11-21-2006, 01:33 AM   #4
Bryan Paulshock
Member Bryan Paulshock is offline
 
Profile:
Join Date: Apr 2006
Location: Hazleton  PA
Posts: 23
Wes,

Where is that quote from at the bottom of your messages, if you don't mind me asking?
  Reply With Quote
Old 11-21-2006, 05:41 AM   #5
Frank DiMeo
Affiliate Frank DiMeo is offline
 
Frank DiMeo's Avatar
 
Profile:
Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
The Diesel Crew guys are pretty wild, but very strong. I use quite a bit of their stuff in my own training.
  Reply With Quote
Old 11-21-2006, 06:16 AM   #6
Steven Stackpole
Member Steven Stackpole is offline
 
Profile:
Join Date: Dec 2004
Location: ottawa  ontario
Posts: 276
I enjoyed watching the stuff that I wouldn't be able to do. Which was a lot.
But the atlas stone, the tire, the log press, and the keg work is all pretty standard stuff.
If you want to catch someones attention, flip that tire for 50, 75 or 100 feet.
  Reply With Quote
Old 11-21-2006, 06:51 AM   #7
Peter Queen
Member Peter Queen is offline
 
Peter Queen's Avatar
 
Profile:
Join Date: Jan 2006
Location: Dousman  WI
Posts: 1,567
Nice stuff. It's always inspiring to see what people can do when they go the extreme in their workouts.
  Reply With Quote
Old 11-21-2006, 08:54 AM   #8
Wes Peart
Member Wes Peart is offline
 
Profile:
Join Date: Jan 2006
Location: Tallahassee  Florida
Posts: 47
That's one thing you can say about the Diesel guys, they sure mix it up!



Bryan, my quote is by Raymond Chandler, an essay in The Atlantic Monthly (November 1945), The Simple Art of Murder about what a private detective should be-
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
How sick is too sick Jason Lopez-Ota Injuries 3 10-25-2006 01:23 PM
Sick of being sick Sheila Gruenwald Injuries 29 02-24-2006 07:54 AM
Should training be avoided when sick? How sick is too sick? Ben Jackson Fitness 8 08-24-2005 03:15 AM
I am Sick Rebeca Bornstein Starting 13 07-18-2005 04:13 PM
Sick Nick Martinez Injuries 3 06-03-2003 10:53 PM


All times are GMT -7. The time now is 05:00 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.