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Nutrition Diet, supplements, weightloss, health & longevity

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Old 01-06-2014, 03:10 AM   #1
Bhupinder Khosa
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9 Bar - yes or no?

Hi all,

Just wondererd whether anyone has tried the 9 Bars, or has an opinion?

I'm having them 4-5 times a week with breakfast but considering dropping them if they're no good.
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Old 01-06-2014, 08:58 AM   #2
Joseph Regan
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Re: 9 Bar - yes or no?

Cant help you much. They are a processed food (Bar) and i dont eat anything processed. I only eat whole foods (And the occasional protein shake) and have never felt better. No process bars for me any longer.
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