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Old 09-25-2005, 09:55 AM   #1
Antony Ferraro
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Hi all,
I live in central Sydney, Australia..anyone know any places for adult gymnastic/tumbling/parkour training to add some variety to the usual gym routine?
It would have to be suitable for beginners too!

Thanks!
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Old 09-25-2005, 09:43 PM   #2
Don Stevenson
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Antony, I don't know off the top of my head but my BJJ instructor does a lot of that stuff and will know for sure.

If you email me i'll be able to find out for you.

fitness@octogen.com.au

Also if you are in Sydney and wantto crossfit feel free to come along to the workouts i run every second saturday

www.crossfitaustralia.blogspot.com
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Old 09-26-2005, 04:20 PM   #3
Andrew Cattermole
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Hi
I'm also Central Sydney.If your keen we can hook up for some WOD if time permits.
Used to go to Five Dock Leisure Centre on Tue 6.30 -8pm $14 Adult Training
Unstructured training but the two coaches are happy to work on anything you a wish to do.
Lots of Caporiea and Hip Hop dancers used mainly the sprung floor space, very few people would get on the apparatus great for Crossfiters.
My Tue nights are freeing up in 4 wks and will probally heading back there if interested just PM me.
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Old 09-27-2005, 12:51 AM   #4
Lynne Pitts
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Moving to Community...
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Old 09-27-2005, 03:42 AM   #5
Don Stevenson
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Pity it's on Tuesday nights or else i'd join you guys.

I'll have to try and find something else on another day.

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Old 09-27-2005, 03:55 AM   #6
Fiona Muxlow
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How far is Five Docks from city centre? I Will be down there in two weeks and would love to come along
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Old 09-27-2005, 10:22 PM   #7
Andrew Cattermole
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Don
I haven't been to it but I was told of a place(The Gym Factory I think) in Ranwick that has a dedicated Adult Class.I will try and track down the details and bring them on Sat.Five Dock is good as the unstructured class lets you focus on the things you want too.
Fiona
Five Dock is off the infamous Parramata Rd so its about 15-20 mins from CBD depending on the traffic.
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Old 09-28-2005, 06:26 PM   #8
Michael Pearce
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Well I am off to Aus. till the 10th so everyone train safe and see you when I get back. I hope to see you over there Don. I will give you a call when I have a chance.
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Old 09-29-2005, 02:09 AM   #9
Simon Callander
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i work in the gym at fivedock leisure center, next time im due in is friday arvo so i will conferm details such as price and time, i have a hunch that there are more than two trainers these days for the gymnastics but will find out in order to let everyone know when and if i make it on sat. let me know if there is any other info you want from there
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Old 09-30-2005, 05:48 AM   #10
Simon Callander
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just got back from five dock, tuesdays and friday at 7:30 $15 the trainers will be happy to help with anything you want to learn
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