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Old 03-12-2009, 09:46 AM   #1
Karis Yusavitz
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Join Date: Mar 2009
Location: Philadelphia  PA
Posts: 484
1/12/2009 - Vinyasa Yoga

1/12/2009 @ 5:30pm

Vinyasa Yoga
at 12th Street
Focused on strength and balance today

Notes:
- Yoga was more challenging today than I anticipated, but was pleased with the amount of time I was able to keep the positions; I want to say that I can feel my body getting stronger
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