CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Thread Tools
Old 03-12-2009, 09:46 AM   #1
Karis Yusavitz
Member Karis Yusavitz is offline
Karis Yusavitz's Avatar
Join Date: Mar 2009
Location: Philadelphia  PA
Posts: 484
1/12/2009 - Vinyasa Yoga

1/12/2009 @ 5:30pm

Vinyasa Yoga
at 12th Street
Focused on strength and balance today

- Yoga was more challenging today than I anticipated, but was pleased with the amount of time I was able to keep the positions; I want to say that I can feel my body getting stronger
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
1/5/2009 - Vinyasa Yoga Karis Yusavitz Workout Logs 0 03-12-2009 08:48 AM
Yoga Bruce Duco Fitness 35 11-02-2008 07:24 PM
Crossfit and Yoga? Jessica Glenny Fitness 20 05-15-2007 07:51 PM
Yoga Health Ryan Copeland Fitness 12 07-28-2006 06:06 PM
What's with all the yoga? Keith Wittenstein Workout of the Day 18 01-25-2005 02:43 PM

All times are GMT -7. The time now is 03:56 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.