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Old 08-05-2013, 07:14 PM   #531
Brad Allen Jones
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Re: Sharknado

Quote:
Originally Posted by Andrew Bell View Post
Thats a character created by Granger Smith. Granger sucks and I have never understood how he can continue to make records and clubs book him. Dont waste your time with him.
Oh I realize that, but I think it would be interesting and at least a little bit funny.
 
Old 08-05-2013, 07:19 PM   #532
Jeff Enge
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Re: Sharknado

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Originally Posted by Jeff Enge View Post
PR time! Felt a little "off" snatching light this evening, till I got to 78 and 83 and they went up like butter, hit 88 kg for the first PR - pull and catch were good but had to force a little standing, so I said what the heck and went for 90kg - was easier than the 88!

198.4 lbs for all you English system folks
(That moment when you realize all of your Thread friends are also friends on Facebook and probably already saw this)
 
Old 08-05-2013, 07:27 PM   #533
Brad Allen Jones
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Re: Sharknado

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Originally Posted by Jeff Enge View Post
(That moment when you realize all of your Thread friends are also friends on Facebook and probably already saw this)
200+ before you know it!
 
Old 08-05-2013, 07:36 PM   #534
Jeff Enge
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Re: Sharknado

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Originally Posted by Brad Allen Jones View Post
200+ before you know it!
I tried 92 to get over 200 actually, but I think I wasted energy being happy with the 90... oops!
 
Old 08-06-2013, 03:20 AM   #535
Pearse Shields
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Re: Sharknado

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Originally Posted by Jeff Enge View Post
(That moment when you realize all of your Thread friends are also friends on Facebook and probably already saw this)
Nope. Not me.

Congratulations, buddy.
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Old 08-06-2013, 03:59 AM   #536
Jeff Enge
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Re: Sharknado

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Originally Posted by Pearse Shields View Post
Nope. Not me.

Congratulations, buddy.
Thanks Pearse, and to you on the deadlift too!
 
Old 08-06-2013, 06:33 AM   #537
Bill M. Hesse
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Re: Sharknado

Andrew:

Bench
165x5
185x5
195x5
205x5
185x5

Front Squat
135x3
155x3
185x3
205x3
215x3
225x1
235x1
135x10

Pullups
12-7-7
 
Old 08-06-2013, 07:02 AM   #538
Bill M. Hesse
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Re: Sharknado

http://www.allthingsgym.com/dmitry-k...mitry-lapikov/

WFS

Interview translated
 
Old 08-06-2013, 07:26 AM   #539
Nik Nichols
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Re: Sharknado

Quote:
Originally Posted by Bill M. Hesse View Post
Andrew:

Bench
165x5
185x5
195x5
205x5
185x5

Front Squat
135x3
155x3
185x3
205x3
215x3
225x1
235x1
135x10

Pullups
12-7-7
Nice work!! Love the front squat.
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Old 08-06-2013, 07:28 AM   #540
Nik Nichols
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Re: Sharknado

My lifting shoes came in last night and the fit is right, now in a few mins I will see how they squat. 340lbs hereI come. If they are everything I hope they are, then no more squatting in cowboy boots!! YIPEE!

Oh and the high today is going to be 103 and the rest of the week 106!! Gotta love Texas heat in the summer.
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