CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Pukie's Bucket
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Pukie's Bucket Bogus threads, trolls, and other malarkey

 
 
Thread Tools
Old 07-21-2013, 09:52 PM   #131
Blair Robert Lowe
Member Blair Robert Lowe is offline
 
Blair Robert Lowe's Avatar
 
Profile:
Join Date: Aug 2005
Location: Sacramento  CA
Posts: 7,948
Re: Sharknado

http://www.gnc.com/product/index.jsp?productId=17373496 wfs

74mg of chloride, 45mg of phosphorus, and 56mg of potassium.

Please post a review after you get some.
 
Old 07-22-2013, 04:28 AM   #132
Bill M. Hesse
Member Bill M. Hesse is offline
 
Profile:
Join Date: Sep 2010
Location: Streetsboro  OH
Posts: 4,615
Re: Sharknado

Quote:
Originally Posted by Blair Robert Lowe View Post
http://www.gnc.com/product/index.jsp?productId=17373496 wfs

74mg of chloride, 45mg of phosphorus, and 56mg of potassium.

Please post a review after you get some.
You know it! I mainly got it to get something less bad for me than Monsters and to support veteran run business. I'm silly like that. Especially when it is small veteran business.
 
Old 07-22-2013, 08:21 AM   #133
Jeff Enge
Banned Jeff Enge is offline
 
Profile:
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Sharknado

Happy Monday, Thredders! Back from going to a wedding this weekend, maybe not enough recovery before work this morning...
 
Old 07-22-2013, 08:47 AM   #134
Nik Nichols
Member Nik Nichols is offline
 
Nik Nichols's Avatar
 
Profile:
Join Date: Jun 2008
Location: Quinlan  TX
Posts: 21,383
Re: Sharknado

Quote:
Originally Posted by Andrew N. Casey View Post
hope everyone is having a great weekend. my family is traveling to see friends in CO so i am getting work done around the house. about to head to town and get some quick errands run and hopefully do a little workout.

for your veiwing pleasure...

http://train.elitefts.com/exercises-...-extended-set/ WFS
Quote:
Originally Posted by Andrew N. Casey View Post
boom! congrats sir! nice work indeed
That looks like a grind on the squat session. But great work and thanks on the squats, I am happy with them at the moment.

morning Jeff.
__________________
49/M/5'7''/175lbs ''Take pain.'' quote: Mr Jenkins
 
Old 07-22-2013, 09:19 AM   #135
Paulo Santos
Banned Paulo Santos is offline
 
Profile:
Join Date: Mar 2011
Location: Hopatcong  NJ
Posts: 2,164
Re: Sharknado

What happened to the other thread? Is this the new and current one?

Anyway, I'm 2 weeks into my running program and not only have I been getting my cardio back, but I've also managed to add about 5 lbs. I haven't noticed any loss on my squat yet.
 
Old 07-22-2013, 04:47 PM   #136
Chris Diamont
Member Chris Diamont is offline
 
Chris Diamont's Avatar
 
Profile:
Join Date: Jan 2013
Location: King  NC
Posts: 264
Re: Sharknado

Hello everyone! Been a while since I posted! How is everyone?
 
Old 07-22-2013, 04:55 PM   #137
Bill M. Hesse
Member Bill M. Hesse is offline
 
Profile:
Join Date: Sep 2010
Location: Streetsboro  OH
Posts: 4,615
Re: Sharknado

This is the new thread and I am well.
 
Old 07-22-2013, 06:23 PM   #138
Chris Diamont
Member Chris Diamont is offline
 
Chris Diamont's Avatar
 
Profile:
Join Date: Jan 2013
Location: King  NC
Posts: 264
Re: Sharknado

Good to hear! Have you heard from Brad and how he is doing by chance?
 
Old 07-22-2013, 07:20 PM   #139
Jeff Enge
Banned Jeff Enge is offline
 
Profile:
Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Sharknado

Last we heard he was demolishing tests and beating people in deadlift challenges. But he's been very off and on here.

In PR world, got an easy 85kg snatch from high blocks, and 92kg snatch balance (over 200 lbs!). Still stuck at 85kg off the ground though...
 
Old 07-22-2013, 07:20 PM   #140
Brad Allen Jones
Banned Brad Allen Jones is offline
 
Profile:
Join Date: Jun 2012
Location: Muskegon  MI
Posts: 4,706
Re: Sharknado

Quote:
Originally Posted by Chris Diamont View Post
Good to hear! Have you heard from Brad and how he is doing by chance?
Chris!

All is well! I'm down here in San Antonio for the next 3 months.

Did Mod 4 today by the way, I got an 86 which isn't horrible. Also, Saturday I cleaned somewhat heavy for the first time in FOREVER and hit 185 for a relatively easy triple. Since getting out of boot camp I have squatted 305 for 5 and benched 220 for 7 so I didn't lose nearly as much as I would have guessed. My gas tank and muscle endurance are kind of laughable right now though
 
 


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 12:53 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.