CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Thread Tools
Old 09-09-2003, 03:47 PM   #1
Graeme Cunningham
Posts: n/a
I ahve not yet started doing WOD cosistently I was wandering how long on average do the workouts last I know it depends on fitness and ability sometimes but what are the longest WOD s you have done and the shortest.
Sometimes I feel I don't have time to do them, but I intend to start getting up earlier to fit them in.
  Reply With Quote
Old 09-09-2003, 05:24 PM   #2
Jon Pappas
Member Jon Pappas is offline
Join Date: Nov 2002
Location: Petaluma  CA
Posts: 175
Shortest WOD: 7 minutes (Chelsea workout)

Longest WOD: 53 minutes
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Deadlift: 1 bodyweight
Bench press: bodyweight
Clean: bodyweight

  Reply With Quote
Old 09-09-2003, 10:01 PM   #3
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669

Most will fall into the 10-15 min window.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Average/respectable 1km run time? Mark Garcia Fitness 19 03-17-2015 12:53 AM
Crossfit Average Ben Nance Testimonials 2 01-13-2007 07:07 PM
Average Workout Times... donovan ayres Starting 10 10-12-2005 05:06 AM
Average Guy Results Dave Campbell Testimonials 2 10-10-2005 11:19 AM
Average Jay question :-) Jay Edvardz Nutrition 3 12-03-2003 08:47 PM

All times are GMT -7. The time now is 07:53 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.