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Old 07-27-2005, 01:40 PM   #1
Nic Nakis
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Join Date: Jan 1970
Location: Seattle  WA
Posts: 348
Let's start an online thread about Nibler's program!


I just did workout number 1, and it seemed easy, but I worked it fast and broke a sweat early. It's all the fundamental movements involved in the lifts.

I did snatches afterwards and was able to put up a few more pounds than last time (still dismal, though).

See you guys on Saturday.
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