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Old 03-19-2007, 01:05 PM   #1
Jim Pilrose
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My Training log
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Old 03-19-2007, 01:07 PM   #2
Jim Pilrose
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Performed a modified (added situps), Cindy on Sunday 3/18
13 Rounds
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Old 05-01-2007, 06:11 AM   #3
Jim Pilrose
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5x5 75 pound push press
5x5 135 pound barbell rows
1 min handstand
1 min neck bridge
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