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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 01-29-2011, 04:38 PM   #11
Troy Becker
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Re: Slate's "fitness" issue talks CrossFit

That article was like a rap song. You kind of know what the person is talking about, but they never really SAY anything.
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Old 01-29-2011, 07:20 PM   #12
Ivan Wolfe
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Re: Slate's "fitness" issue talks CrossFit

Originally Posted by Pearse Shields View Post
Read the article - the person basically did some workouts from old Jack Lalanne videos, 80s Jane Fonda workouts, and more recent Jillian Michaels videos and compared them. It was interesting to see how the "at home" workouts have changed over time.
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