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Old 06-14-2006, 05:50 AM   #1
Jennifer Conlin
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Pull-ups when I started my number was 0! Two months in it was 2. One month ago it was five. Today six! These are DH since it's in a door frame.
Pushups. 10 back in Feb then 12 in April. As of today 30!
L-sit yesterday 20 secs on the Parallel Bars up from 10 seconds.
Also on the parallel bars 5 true dips... to the arm pits and back up. To be honest maybe it was 4 the fifth one was very hard.
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Old 06-14-2006, 07:02 AM   #2
Chris Kemp
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Awesome progress Jennifer!!

Set yourself some goals now that seem like a year away. Bet you'll get 'em in 6 months

Cheers, kempie
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Old 06-17-2006, 04:06 AM   #3
Jennifer Conlin
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Chris, will do! One of my big goals is a MU. It seems that will take at lest a year! I think dips and pullups are key.
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Old 06-17-2006, 09:08 AM   #4
Frank DiMeo
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Way to go, Jennifer!
Congratulations!
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Old 06-18-2006, 04:50 AM   #5
Chris Kemp
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Jennifer, they are definitely important stepping stones. Make sure that each pull-up you do is focused on pulling as high and as strongly as possible.

Keep us posted on your progress.

Cheers, kempie
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